Do that gentle and nourishing Spinach Quinoa Lasagna Casserole for a no-hassle, protein-packed dinner that’s sans gluten and full of a lot taste!
Made multi functional casserole dish, this wholesome spin on the basic consolation meals is great for simple meal prep and busy nights whenever you’re hangry and need the oven to do all of the be just right for you.
Featured Remark
“Loooove this casserole! Such nice flavors and in addition nice for meal prepping! I like so as to add slightly further marinara once I reheat the leftovers too. A lot yum! Thanks!” – Larissa
This quinoa lasagna casserole was one of many first quinoa casseroles we ever posted on Match Foodie Finds (2016, omg!). Actually, it’s what made me fall in love with quinoa within the first place. I like this easy vegetarian meal as a result of there’s no precooking concerned. Ain’t no person obtained time to precook quinoa for a casserole — I don’t, anyway! The tomato sauce on this casserole rocks, and it tastes even higher the following day! We combined marinara with cottage cheese and ricotta cheese to make it tacky, wealthy, and flavorful.
A fast rundown: To make this lasagna dish, simply prep your veggies and assemble them within the casserole dish. Then add a layer of quinoa, then the marinara-cottage cheese combination, and blend all of it collectively earlier than baking.
What’s You Want for this Quinoa Lasagna Casserole
- White quinoa: I’ve examined this recipe with each white and crimson quinoa and I desire white. I discover that crimson quinoa has extra of a “chew.”
- Veggies: We used a mixture of bella mushrooms, contemporary spinach, and yellow onion so as to add a ton of taste and vitamins to this lasagna dish.
- Marinara sauce: For our lazy woman lasagna, we used store-bought pasta sauce. It’s straightforward and scrumptious! You might additionally make your personal when you’re feeling formidable.
- Cheese: We lightened up the cheese sauce through the use of half 1% cottage cheese. I went for the full-fat ricotta as a result of the nonfat type tastes actually dangerous, and that simply isn’t the purpose! (my private opinion.) In case you don’t thoughts non-fat ricotta, go for it!
- Tomatoes sliced: We love including contemporary tomatoes to our lasagna for further coloration and texture. Elective, however extremely really useful!
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Straightforward Ingredient Swaps & Add-Ins
This vegetarian lasagna may be simply personalized to your liking. For example, you possibly can omit or use every other veggie of your alternative. Zucchini slices, bell peppers, and eggplant would all be scrumptious choices!
You can even prime the casserole with contemporary basil, contemporary mozzarella cheese, or parmesan cheese if most popular.
FAQ for Quinoa Lasagna Casserole
Does the quinoa must be cooked earlier than going right into a casserole dish?
Nope! We used raw quinoa on this recipe, making it a simple one-dish meal. The quinoa lasagna will cook dinner completely whereas baking within the oven.
How have you learnt when quinoa is completed?
You’ll know when the quinoa is completed when it turns into translucent and the white spiral-like germ separates from every grain. It must also be gentle and never crunchy.
Are you able to make this recipe with common quinoa?
We haven’t examined this recipe with common quinoa, so strive it at your personal danger! The cooking time could differ. We extremely suggest utilizing sprouted quinoa for the very best taste and texture.
Retailer + Freeze
To retailer, place your casserole in an hermetic container, corresponding to a glass pyrex, for as much as 5 days within the fridge.
To freeze, we advise baking this in a disposable/aluminum casserole dish. Place a chunk of plastic wrap on prime of the cooked, cooled casserole and press out all the air. Then, wrap your complete casserole in tin foil and place it within the freezer for as much as 3 months.
To reheat, let it thaw fully after which reheat within the oven at 400ºF for like 20 minutes or till the sauce begins to bubble!
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